Massage therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. Massage also accelerates your body's own natural ability to heal itself.

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction.
Cupping helps to activate blood vessels in the muscles, increasing blood flow to a particular location. This blood flow has a significant effect on stiffened or weakened muscles. Cupping has been known to be suitable for many other issues such as circulation, body aches and aiding in the respiratory system.

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving flow and balance of your energy to support healing

Chakra Balancing is a form of energy healing that focuses on channelling energy into the seven chakras. When we talk about treating chakras we are referring to treating your energetic body. The body is not only made up of the physical body, we have an energy that extends beyond our physical wellbeing.

Overall Wellness and Relaxation

Massage Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.

All types of Massage Therapies

Treatment can include myofascial release, Deep tissue, relaxation  massage, pregnancy, sport, cold stone, hot stone, guasha, home education and more.