Reflexology is  a therapy that works with the feet in order to balance the whole body.  By applying precise pressure to reflex areas on the feet, other corresponding and connected areas of the body will feel the benefit. Reflexology stimulates the body’s own healing processes to help keep it balanced.

What is Reflexology?

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using specific thumb, finger, and hand massage techniques without the use of oil or lotion.

Reflexology Benefits?

• Relieves stress and tension - a deep relaxing effect
• Improves blood circulation and the nervous system
• Helps to release trapped nervous energy and improves neural efficiency